“I am down a solid 8 lbs. but I do think that if may be more as far as fat. I am definitely building muscles as is very evident in the improvement of my tennis game. Thank you so much for touching my life in this very positive way.”Arlene H.
“Being Hispanic, I never thought I could stop eating white rice, but the 7 Day cleanse made the switch to eating wholesome foods much easier then I ever thought! No more crazy cravings for sweets either!!!”Frances V.
“I found Carmen’s cleanse program easy to follow and was surprised how good the food tasted and that I did not feel hungry. After the cleanse I continued to eat healthy and have now lost 24 pounds in 3 months!”Alan V.
Work with Me
At this free 20 minute phone meeting we will briefly chat about your current food and lifestyle choices, any health concerns and explore a few ideas on how to make being healthy more simple and less stressful.
Would you an like an ongoing one-on-one coaching program that is tailored to your specific health goals? Or how about a privately coached power detox you can do and see results in just 7 days?
Do you enjoy learning in a group setting where you can share your challenges and experiences with others? These workshops and events are very interactive and there are many wellness topics to choose from.